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Wrestling is one of the sports that require the sportsmen to wear appropriate protective gears while indulging in the sport. This is of paramount importance, especially in case of wrestling, since any unanticipated blow could cause lifelong damage to the different parts of the body. The various gears that usually protect the wrestler are:

1. Head gears or Ear Guards

2. Singlets

3. Wrestling Shoes

4. Knee and Elbow Pads

5. Other equipment

The ear guard or head gear, as it is commonly known as, is one of the protective coverings that a wrestles need to wear around his head. The term “head gear” has stuck on even though what the equipment actually does is avoid any lifelong injury to the wrestler’s ears and chin by cushioning them. Most of the blows during a wrestling match are targeted at the ear, and if a wrestler fails to cover them, he might end up bursting the blood vessels in the delicate region around the ear which causes permanent swelling known as “cauliflower ear”.

If your opponents naturally weigh 140 lbs and didn’t have to lose weight at all then you will be bigger than they are even though you may weigh the same. Whether it be taller or thicker than your opponent it comes as an advantage. This is why kids cut weight, and if you don’t and you stay at your natural weight but then you competitors had to cut weight to get to your weight then guess what, they now have an advantage on you. Personally being for cutting weight , many kids go about it the wrong way. Either spitting, sitting in a sauna with hoodies on, or not eating or drinking for a few days, etc. I am even guilty of cutting weight the wrong way. One duel the coaches needed me to get to 140 lbs in a few days. So I did and dropped 12 pounds in less than two days.

Once you purchase your mats it’s very important that you keep them well maintained, clean and sanitary. Invest in products such as KenPlus disinfectant. Remember that a lot of physical activity will be taking place on your mats and some of it will be violent. It’s not uncommon for bodily fluids, which can cause disease, such as blood, saliva and urine to end up on your mats.

The KenPlus disinfectant is particularly effective as a sanitizer as it kills most bacteria and viruses including Herpes and HIV. The best piece of advice you can receive when purchasing any equipment is to put safety first. Make sure you inspect thoroughly and then properly maintain to ensure safety.

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