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The Most Homemade Exercise Equipment in a Gym!

F3 Project Gym Tour. F3 Project Gym is located in Houston TX and is a fully functional fitness and combative studio. 90% of our equipment is homemade exercise equipment. Www.f3projectgym.com

MMA Gear Mixed Martial Arts

  1. tankers88
    February 15th, 2010 at 02:30 | #1

    lots of cool stuff man, gives me alot of ideas for my home gym in my barn, hopefully it will help me save some money :) but sweet place u got there

  2. sblperformance1
    February 16th, 2010 at 04:07 | #2

    Thanxs for the first comment! I am glad you like it. We love our gym. Put a vid on your place when you get it going.

  3. teamjinsoku
    February 25th, 2010 at 21:38 | #3

    you have some legit stuff in that gym! thats pretty awesome!

  4. sblperformance1
    February 26th, 2010 at 03:06 | #4

    Thanks alot. I checked out your table bouldering. Really good stuff. That could be a full workout right there!

  5. SifuJeffHughes
    February 26th, 2010 at 03:13 | #5

    Coolio Big Brother…you are a Handy Man!

  6. ddaveshit
    March 10th, 2010 at 01:24 | #6

    great stuff, great ideas, only squat rack is missing.

  7. sblperformance1
    March 10th, 2010 at 03:44 | #7

    You sir are absolutely correct. We are making a boxing ring right now and the racks I will be making in the shop as soon as that is done. Thanks for check in out F3.

  8. Doodleedeedoodleedoo
    March 10th, 2010 at 13:24 | #8

    Phew, thats a nice collection there, allthough it has the in and outside look of a low-profile terrorist-army training facility with rusty hall placed on the industrial disctrict with the flags and everything, it also has its own kind of charm at the same time, it would be perfectly fit for some movie scenes. I’d sign up for training there.

  9. sblperformance1
    March 10th, 2010 at 16:23 | #9

    LOL Great now we are probably on some FBI list. We do however train in Israeli gun and knife threat solutions. Thanks for the comment and if yor ever in Houston look us up.

  10. bradleyWAT
    April 30th, 2010 at 06:45 | #10

    fucking sick. nice gym.

  11. sblperformance1
    April 30th, 2010 at 15:12 | #11

    @bradleyWAT Thanks Bro! If you make it out to Houston stop by.

  12. HomeSixPack
    May 5th, 2010 at 04:58 | #12

    Wow…nice gym, keep up the good work, by the way What did you use for the tiny medicine balls?

  13. TaeIeon
    May 5th, 2010 at 09:26 | #13

    love it

  14. sblperformance1
    May 5th, 2010 at 12:47 | #14

    @HomeSixPack If they are the ones by the KB’s I bought those at a steel supply place that sells ornamental metal. You might be able to get used shot puts somewhere also. Thanks for the comment!

  15. androydnyc
    May 29th, 2010 at 00:30 | #15

    sweet set-up
    any idea where i can find directions for home-made metal power rack/cage?

    putting together a KB/ CF oriented spot on Clearwater

  16. sblperformance1
    May 29th, 2010 at 02:30 | #16

    @androydnyc Thanks for checking out the vid. I have seen a homemade rack out of wood and metal but not a metal bolt together one. Although I bet you could make one out of metal and industrial brackets from Home Depot or one out of plumbing pipe and elbows. Where is Clearwater?

  17. October 10th, 2010 at 13:46 | #17

    Clearblue Easy Digital Pregnancy Test for sale

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