Kevin Kearns: Agility-Ladder and Bodyblade Drills for MMA Training (BLACK BELT MAGAZINE)
November 8th, 2011
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Kevin Kearns is the creator of the Burn With Kearns conditioning system for MMA athletes. In this exercise tutorial, Kearns shows you how to use the agility ladder and Bodyblade for a variety of challenging conditioning drills. For more information about training with him in person and via DVD visit www.BurnWithKearns.com