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Sport Science Lab MMA Free Exercise

Sport Science Lab offers unique, revolutionary MMA training routines and MMA training exercises. Visit www.SportScienceLab.com for information, equipment, and tips on MMA athletic training

MMA Gear Mixed Martial Arts

  1. Elijah2177
    February 12th, 2010 at 00:29 | #1
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    sweet!

  2. antthenut
    February 12th, 2010 at 02:49 | #2
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    That guy makes it look so easy! I tried this and the ball was all over the place. It’s hard! But I can totally see how it’s going to help strengthen my core

  3. mastergxx15xx
    February 12th, 2010 at 04:42 | #3
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    i love this guy i just wish he was less monotone.

  4. thecrazyoftheinsane
    May 20th, 2010 at 07:51 | #4
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    does he mean 10 runs with less that 15 seconds rest for each one?

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