Savannah MMA Drills – Armbars and Kimuras
Speed Drills at Savannah MMA. Kimura locks from the Guard and Armbars from the mount for speed. Want to learn how to fight? Visit www.SavannahMartialArts.com for the skills you need to compete in the world of Mixed Martial Arts. Mention this video and the first week is free!
good drill
Anyone know where I can get the FULL version of these drills? I am working out by myself and I have no MMA gym to go to.
Yeah good drill I like it
Pretty good drills. I’d just add that for the armbar drill the students learn also to push the head away.
no thats not good do the whole move 40 times a side everyday SLOWLY and you will pull it of faster than you can say I TAP
i agree slower
too sloppy on the armbars, they release before they are even close because they go too fast
The reason for these drills is for quick recognition and speed in the set up. It is useful as a cardio drill as well as building muscle memory. Obviously, more time is taken when the students are training for technique and the submissions are finished correctly.