Practice Drills for Fighters : Snap Down Drills for Fighters
Learn how to do snap down drills from a fighting expert in thisfree instructional video on training exercises for fighters. Expert: Gilson Oliveira Contact: www.gilsonbarbarianoliveira.com Bio: Gilson Oliveira is a strength and conditioning coach specializing in MMA and combat sports, who has over 15 years of experience training fighters. Filmmaker: Paul Muller
Does he have his own Youtube Channel? I hate expert village with their stupid 3 second videos.
put his name in the search engine and there are some different links
This is good video
this guy just quoted bruce lee
his centerline is exposed