Practice Drills for Fighters : Push Up Drills for Fighters
Learn how to do the push up drill for fighters and what muscles the push up drill works in thisfree instructional video on training exercises for fighters. Expert: Gilson Oliveira Contact: www.gilsonbarbarianoliveira.com Bio: Gilson Oliveira is a strength and conditioning coach specializing in MMA and combat sports, who has over 15 years of experience training fighters. Filmmaker: Paul Muller
These are sick..I can do maybe 10 of those before I crap out..
then u should stop
haha, we used to call that the “ninja pushup” , so hard, and so good workout.
all of us athletes know the saying “no pain no gain”
for the people that are looking to become an athlete just push yourself
to the limit in all the exercises you do.
remember we all have our limitations and peaks in physical attributes pertaining to exercises.
repetition, hardwork and consistency is the key to all doors.
They seem similar to Hindu push-ups, an absolutely excellent push-up, quite worth a googling for anyone interested in push-ups.
magic that isn’t so for baseball and tennis players for two examples
Oorah!
Amen!
Encore!
Bravo!
You’re right, my friend.
lol! I agree!
i prefer the divebomber pushup
i don’t have enough flexibility in my hamstrings to do these
How many of these and how often do you need to do them to build decent strength?
1 month u should see small amount of diffrence but it count how much reps u do
i think master bruce lee favored hindu push-ups over any other kind.
this is mor a talk-show
HUGEEEEE feet xDDD
it could b true but kung fu do tiger push ups witch is like hindu but u use ur fingers i do them on a rug someitmes cuz on a hard floor u will hurt ur fingers mosat likey
Nice video, great idea for a push up.
I’m adding that to my list.
good triceps!
looks like simply a shoulder press
@magico012 thank you. sincerely.
What can i do to subscribe only to his videos, but not to expert village?
this must be the gay sex workout video
thank you!!! i love your videos,just suscribed
@magico012 Now that is some insparation . Thank you sir. ☺
that guy’s triceps are huuuuuuuuuuuge!!