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Practice Drills for Fighters : Neck Strengthening Drills for Fighters

Learn how to do the neck a strengthening drill for fighters from a fighting expert in thisfree instructional video on training exercises for fighters. Expert: Gilson Oliveira Contact: www.gilsonbarbarianoliveira.com Bio: Gilson Oliveira is a strength and conditioning coach specializing in MMA and combat sports, who has over 15 years of experience training fighters. Filmmaker: Paul Muller

  1. Scott111188
    November 25th, 2010 at 18:44 | #1

    Gilson man, lose the pony tail!

  2. jenlyn77
    November 30th, 2010 at 18:03 | #2

    @Askren Don’t you mean a buff guy with a skinny neck??? Cause a skinny guy with a skinny neck isn’t unusual. However when deciding which body I’d prefer… I think a buff body and skinny neck is easier to fix… rather than making your skinny body match a thick neck, just focus on making the neck match up with the body… it just seems easier and makes better sense to me.

  3. jenlyn77
    November 30th, 2010 at 18:11 | #3

    @Askren Don’t you mean a buff guy with a skinny neck??? Cause a skinny guy with a skinny neck isn’t unusual. However when deciding which body I’d prefer… I think a buff body and skinny neck is easier to fix… rather than making your skinny body match a thick neck, just focus on making the neck match up with the body… it just seems easier and makes better sense to me.

  4. 1hardlook
    December 1st, 2010 at 01:40 | #4

    this is how you get a neck like Cory Taylor!!

  5. jenlyn77
    December 7th, 2010 at 15:19 | #5

    @1hardlook OMG that’s who I was talking about… LMAO!!! see I don’t think he’s buff enough to match his neck. When he’s wearing the mask I think it accentuates the size. I was gonna tell “Askren” to look up Cory Taylor as the best example of a skinny guy with a big neck.

  6. MaidenDio252
    December 19th, 2010 at 00:04 | #6

    How many times a week do you do this?

  7. Messi1019Adilbek
    December 26th, 2010 at 13:31 | #7

    бляяяя…. коменты !!!

  8. youngsurvivor
    December 29th, 2010 at 23:37 | #8

    does this thicken the neck and also muscles it more????

    thx let me no thx

  9. bobbitt187
    December 31st, 2010 at 19:21 | #9

    this seems like a v good channel.. will be watching. thanks

  10. djguy100
    January 1st, 2011 at 21:24 | #10

    @Askren Yep, and a thick neck also makes you look stupid

  11. MegaMultiX
    January 2nd, 2011 at 17:07 | #11

    @iowabrawler Yeah, probably even he doesn’t remember his last name, so he just says something…

  12. Crissxx2
    January 4th, 2011 at 14:19 | #12

    @norhamdan1985
    Probably a little bit!

  13. mma2death1
    January 5th, 2011 at 08:53 | #13

    do 100 to 500 of these withoutthe weight its so much better.

  14. Almazzz
    January 7th, 2011 at 21:56 | #14

    this guy is VEGA :)

  15. DANIAC262
    January 10th, 2011 at 08:06 | #15

    @djguy100 no, a skinny neck and big upper body looks stupid. Symmetry is the key. plus this video isn’t geared towards bodybuilding its geared towards combat sports where a strong neck is crucial.

  16. ShinogiKosho
    January 18th, 2011 at 05:07 | #16

    @Almazzz The bloodthirsty prince

  17. JohnnyBoyCali
    January 21st, 2011 at 05:38 | #17

    @iowabrawler Its Portuguese. I’m not sure if you knew this but not everyone in the world is named bob, skip or Larry.

  18. hotuckfai
    January 25th, 2011 at 09:19 | #18

    thus guy is tough o.o

  19. Nhordmyr
    January 25th, 2011 at 14:53 | #19

    fighters? who is fighting? firefighters?

  20. sniper89y
    January 28th, 2011 at 21:31 | #20

    @iowabrawler Man! i couldn’t stop laughing. i hardly managed to write down the comment.

  21. sniper89y
    January 28th, 2011 at 21:33 | #21

    @norhamdan1985 man you’r SICK! LOOOOOL

  22. sniper89y
    January 28th, 2011 at 21:35 | #22

    @norhamdan1985 man you’r SICK! LOOOOOL
    It helps if he want to suspend the metal plate

  23. iowabrawler
    January 29th, 2011 at 01:50 | #23

    @JohnnyBoyCali

    You forgot curly and moe.

  24. nemtastic
    January 31st, 2011 at 10:23 | #24

    VEGA from street fighter?

  25. 29twisted
    February 1st, 2011 at 20:30 | #25

    @norhamdan1985 i Dnt think so i got a pony tail and i got a skinny ass neck

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