Practice Drills for Fighters : How to Do Bridge Drills for Fighters
Learn how to do the bridge drill and how the bridge drill helps in fighting in thisfree instructional video on training exercises for fighters. Expert: Gilson Oliveira Contact: www.gilsonbarbarianoliveira.com Bio: Gilson Oliveira is a strength and conditioning coach specializing in MMA and combat sports, who has over 15 years of experience training fighters. Filmmaker: Paul Muller