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Practice Drills for Fighters : Choke Practice Drills for Fighters

Learn how to do choke practice drills and the proper way to do a choke move for fighters in thisfree instructional video on training exercises for fighters. Expert: Gilson Oliveira Contact: www.gilsonbarbarianoliveira.com Bio: Gilson Oliveira is a strength and conditioning coach specializing in MMA and combat sports, who has over 15 years of experience training fighters. Filmmaker: Paul Muller

  1. 07904662391
    October 16th, 2008 at 14:22 | #1
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    hay hay hay. ;D N

  2. SkipToMyL0U
    October 19th, 2008 at 03:14 | #2
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    IM FREAKIN HORNY! 8

  3. smith911htims
    December 22nd, 2008 at 04:29 | #3
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    wtf thats nasty

  4. ASSBANG6969
    October 25th, 2009 at 01:47 | #4
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    Works great. I do the same excercise with a small football. Thanks for posting…

  5. glockcocker
    December 7th, 2010 at 21:12 | #5
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    I hate commercials

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