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MMA Exercises – MB Exercises for Upper-Body Explosiveness

Combat Performance brings you the best, most effective exercises for developing strength, speed, agility, power and quickness. If you are looking for top-notch exercises then go to www.combatperformance.com or www.myspace.com/combatperformance Questions and/or comments are appreciated and can be directed to robert@combatperformance.com

  1. santiak666
    January 5th, 2009 at 06:03 | #1
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    simple but effective.thanx

  2. cheerboyskater
    April 30th, 2009 at 18:56 | #2
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    0:10

  3. razaiku
    August 9th, 2009 at 07:01 | #3
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    0:12

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