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MMA Basics (Striking Technique) – Keeping Your Elbows in – Solo Drill

www.mmaquickstart.com – UFC Veteran (Coach & Fighter) Jeff “The Inferno” Joslin shares a great drill that will help you punch harder, land more strikes and defend yourself better. This is a solo drill that you can practice anytime you like. Looking to start your MMA training? Click on the link in the top left corner of this description box to check out Jeff’s one-of-a-kind MMA training program for beginners MMA QuickStart.

  1. dtravis92
    February 4th, 2011 at 05:51 | #1
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    Thanks for the video, this is such a great and simple drill to help fix one of the most common problems out there.

  2. Joslinent
    February 14th, 2011 at 14:43 | #2
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    @dtravis92 No prob. Glad you liked it. Good luck in your training.

  3. greerboxing
    May 5th, 2011 at 00:43 | #3
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    Nice and Easy, Excellent Video! Best Of Luck- Matt’ Gator”Greer

  4. gkdrummerboy
    August 12th, 2011 at 19:14 | #4
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    Jabs are exclusively for women.

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