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How Can I Do My Mma Training With My Athsma?

i train with floyd sword at team 4 corners mma and my question is how can i control my asthma to the point that it is surrpressed when i exercise please only answer if you know a real solution

  1. Chris
    August 19th, 2010 at 13:42 | #1
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    You should try one of those new all day inhalers that they have. But if I am correct you couldn’t compete because Asthma Inhalers have Steroids in them which are ban by all athletic commissions in the US.

  2. daleschmalz
    August 19th, 2010 at 13:42 | #2
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    go lite training and than build up from that

  3. LIONDANCER
    August 19th, 2010 at 13:42 | #3
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    Use your (rescue) inhaler before you exercise. It will control your asthma while you train. Also don’t worry about your steroid inhaler if you take one of those too. It is a different type of steroid than the illegal ones used by athletes and will not keep you from competing.
    I have asthma and use both a rescue and steroid inhaler and I still train and have competed heavily as well.
    I have also discovered that Tai Chi helps with my asthma and I am currently completely off meds.
    Also discuss this with your doctor next time you go in to request refills.

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