Duke Roufus, Muay Thai, Full Contact Kickboxing, MMA Workout
www.groundfighter.com – World Muay Thai Champion Duke Roufus, widely considered to be one of the most technical heavyweights of all time, shares his personal knowledge of Muay Thai gleaned from extensive training in Thailand and as coach of the legendary Roufus Kickboxing Team. Here Duke demonstrates proper hitting and holding of the Thai Pads from his Muay Thai Equipment And Workout Volume. Clear and concise teaching on the devastating Muay Thai techniques taking Mixed Martial Arts by storm.
man u would be doing really well if u were 2 last even 1 round against a thai boxer! kick boxing and thai boxing are completely different styles.1 object in muay thai-destroy your opponent!
N00b…….Ok…. this isn’t a fight it’s pad training. The reason he keeps his hands to his side is to maximize power. I find my arms drop to my side too when I kick but alright: Why don’t you make a demo video of how you’d take advantage of this blokes alledged “poor form.”
Here you have, a cookie!
This is what you get for understanding that everybody has the right to have an opinion, i expressed mine, you did the same with yours.
And no, i´m not going to make a video about “how good i am” because i´m really not that good. But i have the common sense for not putting my ass in a video doing stupid things. These guys didn´t, and that´s why we can share opinions about it and mine stands: This fighter has no skill whatsoever. I give him credit for the power, tho
haha are you kidding me this guy is a fuking beast… he kicks once your done no next time haha
what?!! how do u feel horny by watching this vid?
i do that, its very helpful. but im the only person who is doing this way. my instructors and other ppl r doing the wrong way that u showed first
Yeah i get that problem too, its kinda frustrating. I know exactly how you feel.
After about a month my thai coach taught me that way to hold the pads.
good video
but the kicker shud be protecting his face wen he kicks…
these guys are beasts, excellent video
When I’m coaching and my guys open their arms up on step knees i just pop em in the head. In response to the “maximizing power” it is possible to maximize your power without flailing your arms. Boil the movement down. Its your shoulders doing the counter rotation on the strikes so just move your shoulders freely but keep your hands where you can see them. No disrespect to Mr. Roufus what so ever, mans a genius.
or his groin
the hand he drops when he kicks should cover his groin, his right hand should shift to the left side of his face
that jason is an animal!!!!
WOW I see we got alot of experts in here hahaha. Where are all your instructionals to show us how it’s really done???? It’s really not hard to post a vid on youtube so please post I wanna learn from all these guys that should be teaching Duke!
@washappnin
im right by you brotha!!
he drops his hands every kick
ye i noticed 2, he would get a switft kick in the face like that, especially since muay thai is very focused on the element of surprise.
Peace
@synapse84 thats how you throw thai kick. hes not leaving his chin out, and snapping that hand down is what gives you power
Lol at anyone on Youtube giving advice to Duke Roufus.
idiot u get the power from dropping ur hand and balance
he knows kick
Great teacher
i was thinking of joing muay thai and getting out of boxing but i dont know what to do can one of you comment on m channel
This simulates not the kicking in fight,
if I kick the way how he describes, I
would always kick on my opponents
ellbows. The Pads have to be upright,
so he needs to turn his hips.