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72yr Woman Crushing Speed Ladder Drills – Agility Ladder Training

nicktumminello.com – Check Coach Nick Tumminello’s 72yr old client killing it on the speed ladder drills. Sheila (the lady in the video) loves doing agility ladder drills as part of her workout for tennis.

  1. Chrisx092
    March 24th, 2011 at 08:26 | #1
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    wow…Thats all i have to say is..Wow

  2. whiteraider
    March 24th, 2011 at 09:04 | #2
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    that’s hawt

  3. thecheeze9001
    March 24th, 2011 at 10:48 | #3
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    @DjBuBbOGum Please don’t joke about that shit, people who are watching this video right now may be eating.

  4. soulrisk1010
    March 24th, 2011 at 11:00 | #4
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    umm why walk back? why not run or redo it again or walk on your hands.

  5. Bidon45
    March 24th, 2011 at 13:13 | #5
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    Damn nice. Good for her – I can only hope that I’m still that healthy at 72.

  6. skipshooter1
    March 24th, 2011 at 13:17 | #6
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    Thats Chuck Norris’s mom

  7. MrDKkelly
    March 24th, 2011 at 13:30 | #7
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    @skipshooter1 i said the same ting

  8. xbaseballboyz1x
    March 24th, 2011 at 16:21 | #8
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    why not do it back l0l

  9. Havefunkush
    March 24th, 2011 at 17:29 | #9
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    I took a shit.

  10. jes46641
    March 24th, 2011 at 18:21 | #10
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    Go, Sheila! I’m 65 and I, too, do the ladder routines in my cardio workout twice weekly with a trainer. I wonder at the lack of seniors at the gym. I need to build muscle & balance now more than ever. Bring it on!

  11. iChoctate
    March 24th, 2011 at 19:25 | #11
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    Sheila, you are nothing less than a 72yro inspiration. You’ve got great energy. I hope you live to see 100 and beyond.

  12. Ho0pz4sho
    March 24th, 2011 at 19:29 | #12
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    @skipshooter1 That’s Chuck Norris dressed like his mom!

  13. noobhealz402
    March 24th, 2011 at 20:06 | #13
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    You’re only as old as you feel. Remember that.

  14. noobhealz402
    March 24th, 2011 at 20:06 | #14
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    You’re only as old as you feel. Remember that.

  15. anwarXsadat
    March 24th, 2011 at 22:03 | #15
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    never stop working out

  16. Tooopper
    March 25th, 2011 at 00:35 | #16
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    damn.. i bet she is more agile than most of the teens in my school

  17. ewayus
    March 25th, 2011 at 00:48 | #17
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    Awesome! oh I hope that is me some day at age 72.

  18. ag1193
    March 25th, 2011 at 02:05 | #18
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    Sure this is great and all, she is 72 and I am absolutely glad for her staying in shape and things of things of that nature. But why the hell does a 72 year old women need “agility”?

  19. CustomBumpMaker
    March 25th, 2011 at 02:33 | #19
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    What is the song?

    Amazing.

  20. at0micllama
    March 25th, 2011 at 02:47 | #20
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    song??

  21. blissfool
    March 25th, 2011 at 03:04 | #21
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    @ag1193 Um… did you read the description til the end?

  22. Knoar
    March 25th, 2011 at 03:38 | #22
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    Why does she only go one way on the ladder then walk back on the side? Is it because the walk back is more efficient than resting in place at one end of the ladder?

  23. Fresh415
    March 25th, 2011 at 19:43 | #23
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    all God right there, keep it up Ma’am and God Bless you and Your Health!

  24. thatsthework
    March 30th, 2011 at 20:07 | #24
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    @ag1193
    You’re kidding right. Do you work with a senior population. BALANCE – AGILITY.

  25. natepalin
    April 6th, 2011 at 18:21 | #25
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    did somebody seriously vote this down? do they have any idea how important it is to be agile as a senior? Falling is a frequent precursor to fatal injuries in seniors.

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