UFC 118 POST-FIGHT RECAP WITH THE MMA ANALYST
UFC 118: Who would’ve thought BJ Penn would be 0-2 against Frank Edgar? VISIT: www.countrymansfist.com PREDICTIONS CONTEST PRIZE www.countrymansfist.com Who won the contest? Winner announced soon.
Is this a good mma training schedule or should I change it up?
Kickboxing/Boxing 1x per week
Boxing 1x per week
Juijitsu 2x per week
Standup MMA 1x per week
Ground MMA 1x per week
Full Body Weight Training 3x per week
Any advice will be greatly appreciated
There will also be open mat time here and there to practice on the bags etc
Practice Drills for Fighters : How to do Bridge Drills for Fighters
Learn how to do the bridge drill and how the bridge drill helps in fighting in thisfree instructional video on training exercises for fighters. Expert: Gilson Oliveira Contact: www.gilsonbarbarianoliveira.com Bio: Gilson Oliveira is a strength and conditioning coach specializing in MMA and combat sports, who has over 15 years of experience training fighters. Filmmaker: Paul Muller
How much of a cut does the average MMA (Mixed Martial Arts) Manager take from his Fighter's Purse?
I am now a licsensed CSAC MMA/Boxing Manager and want to get a feel as to what the average cut would be. All feedback is greatly appreciated.